Custom Keto Diet Review - Is It For You?
What It's All About
Are you looking for a way to try out the Keto Diet? The 8 Week Custom Keto Diet Plan is a fast track into the ketogenic diet. Trying anything new is always a little hectic, but this is an easy way to transition over to the full Keto program with less anxiety and more success. Read our Custom keto diet review for more information and to see if this plan might be right for you.
What is different about the 8 Week Custom Keto Diet Plan is that it makes it easy to transition to a low-carb diet. It is like training for what you’ll do on your own after the 8-week program ends. In the beginning, everything is counted and calculated for you.
Pros
Cons
There is no meal planning or menus, you’ll answer a few questions at the start and the program will determine the meal plans for you. Just follow the program and you’ll learn the ins and outs of how to do Keto and be able to continue on your own after the initial 8 weeks.
Pricing
The price of the Custom Keto Diet costs only $37.00. If you are not happy with the product you can get your money back within 60 days!
How Does the Custom Keto Diet Plan Work?
Dieting is hard for most people. In fact, about 95% of people fail when trying a new diet for the first time. The meals that are chosen for you are based on things like height, weight, activity levels, and goals.
The 8 Week Custom Keto Diet Plan calculates everything so you don’t have to. All you have to do is follow the program and learn everything you need to know about the Keto Diet and how it works.
One nice thing about this plan is that the meal plans that are chosen for you are based on your food choices so you already know you’ll be eating foods you like.
The program is easy to learn and you’re given a bunch of nutritional information to teach you how to eat to achieve your weight loss goals. This isn’t just a temporary diet it’s an eating lifestyle.
When you’ve finished the first 8-week program, you’ll be ready to continue on into the Keto program knowing exactly how to plan your meals and shop for food based on what you’ve learned in the program.
You’ll be given an abundance of information and digital keto cookbooks to give you the best headstart on the Keto Diet.
It takes approximately 3 weeks for a new routine to become a habit, so by the end of 8 weeks, you’ll be a pro and will know how to follow the program to see the best results. This is a risk-free program backed by a guarantee that you will get results, or you will get back the money you put into it.
There is virtually no risk because they give you a (60-Day) Money Back Guarantee. You can try it out for two months and cancel if you don’t see results, or just don’t feel it is right for you.
The best part of the Keto custom plan is you can begin immediately. There is no waiting. You get immediate access and can start the program anytime. You just sign in and access the program online or you can download the content to your laptop, computer, smartphone, or tablet. You’ll have all the information you need right at your fingertips 24/7.
What Does the 8 Week Custom Keto Diet Plan include?
The 8 Week Custom Keto Diet Plan is customized for each person and helps guide you through the process of transitioning into the ketogenic diet. While on the program you will also learn what to do when the transition is complete.
There are no memberships to buy or recurring charges. The main points are teaching you how food affects your body and what foods you should eat to maximize your results.
You will have access to a wealth of information on nutrition, how food affects your body, and how what you eat determines how your fat is stored. Keto-friendly foods work with the body to burn fat and break down slower in the stomach keeping you fuller for longer periods.
The 8-week program is customized to your preferences that you will choose when registering for the program. You’ll be asked some questions regarding food preferences, lifestyle, habits, and activity levels. You progress at your own pace and learn everything there is to know about the program you are undertaking.
Keto is somewhat confusing to people starting it for the first time. Knowing the carb counts of certain foods, how many grams of carbs to eat per day, and what foods you should avoid on a low-carb diet.
A big benefit is learning what foods are low-carb and can be eaten freely, and how to make substitutions in your favorite recipes. The hardest aspect for many people is giving up rice, potatoes, and pasta.
Substituting low-carb foods in recipes makes any recipe Keto-friendly. Cauliflower makes an excellent substitution for rice and fried potatoes in meals.
You also receive:
• Weekly shopping lists
• Daily recipes for all meals, and snacks
• Detailed nutritional ingredients for meals and snacks.
• Sizes of portions
• Substitute or alternate meals
• 11 cookbooks
• Full refund within the first 60 days.
Besides food plans and nutrition information, you’ll also learn about supplements that are beneficial and where to find them. Amazon is a storehouse of healthy food and supplements, having many of the ingredients for Keto meals in stock regularly.
You’ll find information about the ingredients used in the 8 Week Custom Keto Diet Plan recipes. Many of these ingredients may already be in your pantry making it easy to learn substitutions.
Final Conclusion
This personalized diet program provides you with every recipe and meal needed to learn how to eat keto to achieve your specific goals. The 8 Week Custom Keto Diet Plan gets you into the habit of Keto making it an easier transition to the full program.
More than a diet, Keto is really a lifestyle change. Once you learn the basics, you’ll be able to modify recipes, calculate your daily carbs, and create healthy, filling meals that will leave you satisfied and healthy.
By the time you finish the program you will have adopted new healthy habits. It takes approximately 21 days for a new routine to become a habit. Since you have a money-back guarantee there is no better reason to try it out. There is no risk to you since you can ask for a refund if not totally satisfied with your results.
This program takes a lot of the guesswork out of learning Keto. You’ll be able to focus on all the information you’ve received and learn how to apply the principles in your own life to make lifelong weight maintenance a reality. Thanks for reading this custom keto diet review.